B vitamins are a group of eight water-soluble nutrients that work synergistically together for good health. B vitamins play an important role in maintaining wellness and have a direct effect on your body’s energy production and brain function.* They’re especially important for pregnant women and necessary for proper fetal growth and development.*
Nutricost's Vitamin B Complex is a high potency energy formula packed with Vitamins B1, B2, B3, B6, B9 (Folic Acid), B12, and also Vitamin C.
As a dietary supplement, take 1 capsule daily with 8-12 oz of water or as directed by your healthcare professional.